Goals for the year 

Every year you should set yourself goals to reach, this can be anything! 

Places you want to see, people you want to meet, where you want to go in your career, fitness goals and many more. 

Today I will share with you my goals for the year and certain things I believed I lacked on last year. 

Number one,

Fitness, last year I worked so hard at the start of the year to get my body back in shape and I was doing so well untill I went on holiday and then I just gave up! What a waste. So this year I have promised myself that I will stick to it. I have joined the gym and started doing exesize DVDs and workouts from home. Rust has also been a big help as he really encourages me to go for my goal and he has been going on runs with me and supporting me though it! I have also been eating a lot healthier recently and once again I will stick it. Lean in 15- this book is amazing and all the recipes in there are so easy to make and taste amazing! 

Number two, 

Do what I enjoy. I need to stop putting everyone else before me for a change and actually think about myself, I’m going to be selfish! Haha. Everyone deserves to have some ‘me’ time and I believe it makes you appreciate life a lot more. My goal is to spend time with myself and people around me doing things that I enjoy and making amazing memories 🙂 

Number three, 

Further my career. I believe that I work extremely hard at what I do and I really enjoy it. So this year I am pushing myself to the next level. In anyway I can I will make the most out of my job, because at the end of the day who wants to be doing something their not happy with? 

Number four, 

Relationships. It’s time to focus on the people that mean most to me. Spending quality time with the people that are always there and taking no one for granted. Family, boyfriend and friends. Everyone deserves to have a good network around them. 

Number five, 

Finances. The boring one. I MUST set myself the goal to save save save!!  This time next year I want to be ready to purchase mine and rustys house and then get ready to set off and see the world! 

Number six, 

And finally, I need to set a goal to love myself. 

In life I believe you won’t get anywhere if you continue to be unhappy with yourself. Everyone has flaws and no one is perfect. Ignore what everyone looks like and ignore what everyone else is doing. Live your life the way YOU want and don’t worry about anyone else. You’re perfect just the way you are. (I need to tell myself this haha) so from now I need to stop worrying about life and understand that nothing is ever going to be perfect. Just be grateful for who you are and what you have. 🙂

lots of love x


Back in March i decided that this year after many years of saying i will do it, this year WILL BE the one. I WILL sign my self up and i WILL run!

After changing my life around this christmas i told myself this year i would work on me and get myself back into fitness. And what a perfect way to make myself train?! I knew if i had something to work towards i would definitely make myself do it.

I couldn’t afford a gym membership, but to be honest there are many other ways of getting yourself fit without the gym.

My weekly routine:

Monday: Fitness DVD

Tuesday: Run

Wednesday: Rest

Thursday: Fitness DVD (Extra Abs)

Friday: Body weight exercises

Saturday: Rest

Sunday: Yoga and Run

This sunday just gone, me, my mum, my best friend and her mum ran race for life.

It was for such a good cause and the turn out was amazing! To think that was only one area of the country.

I managed to run the majority of it and the four of us went through the finish line together 🙂

I will carry on training and will be signing myself up to many more races including race for life next year!


If you would like to make any donations to my Just Giving Page this is the number. Thank you.

Text JIOK58 and your amount to 70070.